The Spa at Naples Grande is gearing up to unveil their wellness program and spinning and yoga studio. It will be in full swing January 2019! this includes lots of diverse fitness classes, like spinning, aqua Zumba and yoga to name a few. Naples locals will be able to enjoy membership perks like access to spa facilities and fitness center and much more. Get started now, so you are ready to start your wellness plan for 2019!
My schedule the Naples Grande Spa beginning December 4th.
My yoga for Cross -Training is being moved from my home studio to The Spa at Naples Grande. Same time, Tuesday’s at 9:30. Cost $15. Bring a bathing suit and enjoy the spa facilities after your yoga practice, complimentary.
New class addition to set you up for your weekend. Friday’s at 5:00 will be a sweaty active flow.
Yoga on the Labyrinth Saturday mornings at 9:00. I have been teaching this class for about 8 years and there is no better way to spend Saturday morning than outdoors surrounded by the serene atmosphere of spa and breathing in the fresh air.