There's no excuse not to practice yoga! Here are 5 classes suitable for all practitioners!
Hatha Based Flow
Tuesday & Thursday
Times: 5:30pm and 6:30pm
Rate: $7.50 per person
Check in at the fitness center and pick up a class card. Class are held in the building next door.
Gentle Yoga Stretch
Yoga matts and blocks provided.
Contact me with any questions.
All becomes one—effortless—bliss… find Samadhi. PRACTICE!