Join me for yoga at Blue Zones Project® on Saturday, November 14. I will be teaching four 20 minute yoga classes for all levels.
Grab your friends, family, and neighbors for this free, community-wide celebration event to launch Blue Zones Project®. Discover how you can get involved in transforming Southwest Florida into a place where healthy choices are the easiest to make. You’ll learn how implementing Blue Zones® principles can lead to a longer, better life!
Class Times: 9:10-9:30, 9:50-10:10, 11:40-12:00, 12:10-12:30